mindfulness Meditation

Inner Power Of Mind

INNER POWER OF MIND “Inner powers” is the inherent strengths, abilities, or qualities that a person possesses within themselves. The concept of “inner powers” is often explored in self-help, spirituality, and psychology as a way to help people unlock their potential, overcome obstacles, and achieve personal growth and fulfillment. It can encompass various aspects, such

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Mindfulness meditation

Mindfulness meditation Mindfulness meditation is a practice that involves intentionally focusing your attention on the present moment with an attitude of openness, curiosity, and non-judgment. It combines mindfulness — a state of being aware of your thoughts, feelings, sensations, and surroundings — with meditation, which involves setting aside time to cultivate this awareness in a

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Bhagavad Gita

Bhagavad Gita The Bhagavad Gita is a spiritual and philosophical classic that provides guidance on a range of topics, from the nature of reality to the principles of living a righteous life. This is the Hindu scripture and part of the Indian epic i.e. the Mahabharata. It is a conversation between Prince Arjuna and the

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